Working with Sarah has been amazing! Having the ability to work out at any gym while still feeling like I have someone pushing and encouraging me has made all the difference! Have been able to dial in on my nutrition without feeling deprived and the results speak for themselves!
- Kim M.

I really enjoy meditation with Sarah. My New Year’s goal is to get more in tune with myself and to find a safe space for me to get into meditation. I am just starting with Sarah and I enjoy the safe space in the company in the meditation. I have already recommended people to accompany the meditation sessions. I believe that Sarah makes a safe space where I can get in tune with myself in a comfortable and natural way. I would highly recommend it.
- Maelene T.

The Reiki experience helped me in many ways that are very personal. That said, I will share that I struggled with painful feelings of regret attached to the grief and heartache of losing a loved one. I turned to Sarah because of her developed skill as a practitioner coupled with her genuine care and compassion for people. During my session, I was able to process and release the feelings that kept me stuck in my grief. I now focus on the fond memories that we made, loving familial bonds that are eternal, and the specialness of that relationship that helped shape who I am today.
Thank you, Sarah! ❤️‍
- Shannon B.

My husband and I use Sarah as our personal fitness coach.. She is the best trainer/gym rat we have ever had! She is very professional and caring! She takes the time to know her clients on a personal level.. her knowledge of fitness is very impressive .. she changes up routines if your not seeing results … She challenges you and her spark fitness app is the bomb! It is very user friendly and is a great resource !!!
- Jen B.

Spark offers Monday meditation that I've been doing for a while.
Sarah allows you to connect to yourself in many ways. This is a safe place for all. Each week is something different, and brings out everything I needed in that moment.
Sometimes it's deep, sometimes it's rest, and sometimes it's finding the light I needed during a hard time.
Whatever journey I'm on this is a way to connect on a deeper and spiritual level.
- Leslie Q.

This has been absolutely a life-changing experience for me. Sarah treats every part of you, Reiki specifically has helped me to understand myself, what I need to work on and how to genuinely let go of the things holding me down. Sarah specifically helps you to understand what to do with what she sees, and how to continue on your own to unblock, release tension and drive an entirely better life for yourself. 10/10 recommendation for anyone! Don’t hesitate for a minute, you will be so happy you worked with her, I guarantee it!
- Roxanne H.

Working with Sarah is a ton of fun! She gets to know her clients and prepares programs specifically for each of us. I’ve been working out my entire adult life and felt pretty good about how I looked but had a feeling someone like Sarah could take me to a new level and she has!
- Lucia N.