Healing & Transformational Services
There is another way. Helping you heal from relationship and emotional wounds, harmful patterns, and the pain from living misaligned from your true self. This exclusive 1:1 healing program is designed to guide you through a transformative journey of deep healing, alignment, and empowerment.
Your Guide Towards Healing and Wholeness
Sarah offers a personalized 1:1 journey for the mind, body, and spirit. With years of experience and hundreds of clients transformed through her expertise programs and processes, Sarah's approach is holistic and deeply impactful. Sarah has expertise in clinical hypnotherapy, IFS for individuals and couples, transformational energy & somatic healing through breath and sound, and her own methodologies.
If you’re interested in working with Sarah, you can expect long term healing and change in an immersive and intimate journey towards self sufficient, Self leadership. Spaces are limited as she also focuses on group events, healing retreats and speaking engagements, and community leadership, offering opportunities to work with her in a broader capacity as well as 1-1
Work 1:1 with Sarah
(Virtual & In Person)
Scroll below for a comprehensive breakdown of what do expect when working 1:1.
My exclusive 1:1 healing method is a holistic approach designed to create deep, lasting change in your life.
Whereas most forms of therapy or healing only address 1-2 of the THREE necessary pillars of healing, this program addresses all three pillars at their core, bringing your healing into your mind, body, and helping you live from your true self.
Through personalized sessions combining Internal Family Systems (IFS) for individuals or couples, clinical hypnotherapy, somatic healing, energy work, and life/spiritual coaching, you’ll uncover and heal the subconscious wounds, patterns, and pain holding you back from being and attracting what you desire in life and relationships. Together, we’ll work to rewire your beliefs, release stored pain from your body, and guide you toward alignment with your truest self.
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Clinical HypnotherapistÂ
Energy & Breathwork
Life & Spiritual CoachÂ
Celebrity Holistic Coach / Therapist
IFS Informed
Couples and individuals
Work 1:1 with Sarah: The Healing Method
This program is a comprehensive journey designed to help you heal wounds, align your life, and create lasting transformation by working with the subconscious mind. Over 12 weeks, we will address the core beliefs and patterns that have either attracted or caused you to act outside of alignment with your true desires, release stored pain from the body & mind, and reconnect you with your true self. Here's what to expect:
Phase 1: Mapping and Core Rewiring (Weeks 1–4)
In the first four weeks, we will meet one-on-one weekly for deep, transformative sessions where you’ll:
- Uncover Hidden Patterns: In our 1-1 sessions, we’ll dive into the subconscious layers of your mind to identify and heal core beliefs and wounds that may be keeping you in misalignment.
- Heal at Every Level: With my guidance, you’ll work on finding and healing the unseen parts of yourself, releasing stored pain from your body, and reconnecting with your authentic self.
- Receive Empowering Tools: Learn strategies to strengthen the connection with yourself, rewire patterns with ease, and move away from the feeling of “trying so hard.”
- Identify Your Pillars: Through this process, we’ll map out which foundational areas of your life are missing or broken, preparing you for targeted work in the next phase.
Phase 2: Pillar Focus and Group Support (Weeks 5–8)
The next four weeks shift focus to rebuilding and strengthening your identified "pillars":
- Biweekly 1-on-1 Sessions: These focused sessions will guide you through a customized program designed to repair and restore a specific pillar in your life.
- Weekly Group Calls: Join in the community group calls to deepen your insights, overcome challenges, and celebrate your progress alongside others on a similar path.
- Holistic Growth: As you work on a specific pillar, you’ll have practical application and experience clarity, confidence, and alignment in your life.
Phase 3: Refinement and Integration (Weeks 9–12)
The final four weeks are about solidifying your transformation and fully integrating your growth:
- Biweekly 1-on-1 Sessions: Refine and fine-tune the work we’ve done, ensuring lasting alignment and clarity.
- Weekly Group Calls: Stay connected to the community, sharing breakthroughs and receiving support as you integrate these changes into your life.
- Empowered Transformation: By the end of this phase, you’ll feel fully aligned, deeply connected to your true self, and equipped with the tools to sustain your transformation.
Why This Program Works
This intensive combines deep, personalized healing work with the power of community and a structured, holistic approach. Through each phase, you will not only heal and release but also gain the confidence and tools to maintain your growth, align your life with your deepest desires, and embody your highest self.
Your transformation begins here. Let’s create lasting change together.
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This is the only way to work 1:1 with Sarah in this capacity.
Sarah’s personalized sessions are designed to help you heal, grow, and transform.
As she transitions into retreats and larger community offerings, these one-on-one opportunities are becoming more limited. Don't miss the chance to experience the profound impact of working directly with Sarah.
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