Wherever you are, you're in the right place.
You may find yourself in one or more of these places in life.
Single, and ready for something different
- You've been through a divorce, or more relationships that didn't work out than you'd like.
- The same patterns keep showing up, no matter who you're with.
- You want to heal from what's behind you so you can trust, love and actually enjoy a relationship again.
In a relationship, but not as close as you want to be
- You love each other, but you keep missing each other: the same arguments, the same distance.
- You don't respond to each other the way you want to, and the closeness and intimacy are fading.
- You want a strong, connected relationship or marriage, not one that's just getting by.
Parenting, and wanting to do it well
- You want to feel equipped for each season of parenting, from little ones to grown kids.
- You're facing real struggles with your children, or with your own patience and reactions.
- You see patterns from your own childhood that you don't want to pass down.
- You want to raise your children in faith, in a home that feels safe and full of love.
Healthy kids start with healthy parents.
In a season of change, and feeling a little lost
- Life, relationships and family keep changing, and those transitions can leave you unsure of who you are.
- You want to find your purpose in this season, for yourself and for your family.
- You sense God has more for you, but you can't see the next step.
You don't have to figure this out on your own.
Hi, I'm Sarah.
I help people get to the root of what's affecting their relationships, so they can feel steady in themselves and close to the people they love.
My work combines biblical counseling, clinical hypnotherapy, and Intimacy from the Inside Out (IFIO), the couples model from the IFS Institute. Every session is online, so you can meet with me from home.
Clinical hypnotherapist
Certified in IFIO through the IFS Institute
Biblical counselor in child & family development
Featured on TLC's 90 Day: The Last Resort
Author of Affirmations for a Peaceful Life
Healthy relationships start with a healthy soul.
Your soul, meaning your mind, will and emotions, shapes how you think, behave and love. When something there is hurting, it shows up in your closest relationships. Together we work on what's underneath the pattern, with faith at the center and practical tools you can use the same week.
As Seen on TLC's 90 Day: The Last Resort
How We Can Work Together
Individual Sessions
For anyone ready to understand themselves, break old patterns and feel at peace again, whether you're single, dating, married, or moving forward after a relationship ended.
Sessions combine biblical counseling, clinical hypnotherapy and Internal Family Systems (IFS), tailored to you.
Couples & Family Sessions
90-minute sessions for couples, parents and family members who want to understand each other and grow closer.
Prepare for marriage and family. Protect the marriage you have. Restore peace and connection at home, with support for parenting at every stage.
Retreats for Healing & Transformation
Experience transformative healing and spiritual growth like never before at our immersive retreats. These events are rooted in a unique, out-of-the-box program created by Sarah, developed from her own journey of overcoming severe trauma after conventional therapy and new age techniques failed to provide true healing.
Uncover and heal core wounds, reconnect with your authentic self, and reignite your inner spark. You’ll leave not just inspired but fully embodied and powerful, ready to step forward into the life you were meant to live.
Next retreat: to be announced.
Workshops & Classes
Live workshops and classes on relationships, marriage and parenting, with practical tools you can use right away.
Next workshop: to be announced.
Event & Keynote Speaking
Sarah is available for speaking engagements, sharing her insights on personal empowerment, healing, and spiritual growth. Whether for podcasts, conferences, or private events, her messages resonate with those seeking deeper meaning and transformation.
Read Sarah's Book
Sarah's first book, Affirmations for a Peaceful Life, is a guide that helps readers navigate life's challenges with spiritual wisdom. Along with the book, receive exclusive access to a bonus webinar that dives into balancing the soul and ego for lasting inner peace.
How It Works
1. Book a free 30-minute consultation.
Tell me what's going on, ask questions, and see if we're a good fit.
2. Get a clear plan.
Individual, couple or family sessions, at a pace that works for you.
3. Meet online from home.
Start building the peace and connection you've been hoping for.
Reignition Retreats
A Co-Ed Healing & Growth RetreatÂ
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Step into your true spiritual essence during these 7-day immersive retreats. Designed to guide you through profound transformation, this experience will help you heal old wounds, release limiting patterns, and reconnect with the most authentic version of yourself.
Through our powerful healing program, spiritual growth, and a supportive community, you’ll uncover the freedom and clarity to live with purpose and inner peace.
This is more than a retreat—it’s a journey of self transformation and empowerment in one of the world’s most inspiring settings.
Next retreat TBA.
Workshops & Classes
Live workshops and classes on relationships, marriage and parenting, with practical tools you can use right away.
Next workshop: to be announced. Join the email list below to hear about it first.
Frequently Asked Questions
Are sessions online?
Is this Christian counseling?
What is clinical hypnotherapy?
Does my spouse or partner need to come?
Do you help with parenting?
Do you take insurance?
What happens in the free consultation?
Join the Spark Email List
Be the first to hear about new workshops, classes and retreats, plus practical tools for your relationships and family. As a welcome gift, you'll get my free guided hypno-meditations.
You don't have to figure this out alone.
Book a free 30-minute consultation and let's talk about what's next.
Sarah Malone is a biblical counselor and clinical hypnotherapist. She does not diagnose, cure, prescribe or treat any medical or psychological condition. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline), or call 911 in an emergency.